If your compassion does not include yourself,
it is incomplete
Compassion is at the heart of our practice. As human beings, we grow and thrive when we show care and kindness to ourselves and others. In our modern and fast paced environment, setting time aside to focus on what is most important and meaningful can be a challenge. At Compassionate Counselling, clients are supported to explore their concerns in a manner and at a pace that feels right for them. Our practice is a safe space for you to be yourself so you can discuss your current difficulties, better manage emotions, develop helpful strategies and coping skills and increase self-awareness. We provide online and face-to-face consultations.
ABOUT ME
Amani first became interested in psychology many decades ago whilst working in the field of finance and seeing the impact of stress on the lives of people around her. Since then, she has developed her passion for counselling, mindfulness practices, yoga, meditation as well as healthy living. Amani believes that at the heart of all people is a need to be accepted, understood and cared for genuinely so each can live an authentically fulfilling life.
Services
What is counselling?
Counselling is a process of talking about and working through your current personal problems with a trained and objective professional in a confidential manner. The counsellor works with clients to address current problems in an accepting and positive way. Research has shown that being listened to with acceptance and non-judgement can be a powerful catalyst that facilitates the change process and empowers clients to be their authentic selves.
Counselling may be appropriate for you if you are struggling with any issues including:
Managing stress
Lack of motivation
Anxiety
Procrastination
Self-esteem difficulties
Communication and relationship issues (repeating patterns)
Grief and loss
Life transitions
Parenting
Balancing demands of work/personal life
Trauma
Accreditation
Contact Us
Location
The Cooperage,
306/56 Bowman Street
Pyrmont. Sydney NSW 2009