You may feel unmotivated and stuck in a rut. Maybe you’ve had problems in relationships with partners, friends, or family members. You may have lost your job or gone through a breakup. You may simply want space to sift through your life and better understand yourself.
Have you been struggling with anxiety, depression or stress? Do you need help recovering from past traumas? Are your compulsive behaviours taking over your life?
My counselling service can help you to take control back.
These include, but are not limited to:
• Major life changes such as divorce, grief, or a new baby
• Self esteem and self-image
• PTSD treatment
• Sexual abuse and trauma therapy
• Obsessive compulsive disorder
• Body-focused compulsion disorder.
**If for some reason, I am not able to assist you with a specific issue, I can refer you to a number of other talented therapists who might be even more specialised in the area you are struggling, and can help point you in the right direction.
This is why I generally encourage those interested in starting therapy to participate in a brief phone consultation, where I can get a better idea of what is going on and we can together come up with a plan that will work best for you.
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